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Part 1: Manifesto - The Practice of Natural Movement

By Erwan Le Corre

1 Evolutionary: Natural Movement stems from the way our species has adapted to life in nature since the dawn of mankind.

2 Instinctual: We start developing fundamental Natural Movement patterns as infants without needing instruction.

3 Universal: Natural Movement is everyone’s birthright regardless of ethnicity, gender, or age.

4 Practical: The primary purpose of Natural Movement is to be useful at ensuring basic physiological needs.

5 Vital: Natural Movement supports survival in life-threatening circumstances and ultimately serves biological fitness.

6 Unspecialized: Natural Movement skills are interrelated and work symbiotically.

7 Adaptable: Natural Movement adjusts to the diverse contextual variables and demands of the real world.

8 Environmental: Natural Movement originally developed as adaptive behavior for the diverse natural environments in which early humans lived.

9 Progressive: Natural Movement capability is developed and should be maintained over time.

10 Efficient: Natural Movement tends to meet the level of performance necessary for maximum effectiveness, energy conservation, and safety.

11 Mindful: Attention ensures efficiency in Natural Movement.

12 Cooperative: Humans use Natural Movement primarily for the benefit of the group or community they belong to.

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